School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 233 kcal | 61 kcal ★ | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 282% more |
| Protein | 12.08 g ★ | 3.15 g | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 283% more |
| Carbs | 29.27 g ★ | 4.8 g | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 510% more |
| Fat | 7.51 g | 3.25 g ★ | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 131% more |
| Fiber | 3.8 g ★ | 0 g | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 0% more |
| Sugar | 6.76 g | 5.05 g ★ | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 34% more |
| Sodium | 400 mg | 43 mg ★ | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 830% more |
| Calcium | 207 mg ★ | 113 mg | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 83% more |
| Iron | 2.4 mg ★ | 0.03 mg | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 7900% more |
| Potassium | 331 mg ★ | 132 mg | School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen has 151% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.