Scrapple, pork vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Scrapple, pork
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Scrapple, pork | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 213 kcal | 61 kcal ★ | Scrapple, pork has 249% more |
| Protein | 8.06 g ★ | 3.15 g | Scrapple, pork has 156% more |
| Carbs | 14.06 g ★ | 4.8 g | Scrapple, pork has 193% more |
| Fat | 13.87 g | 3.25 g ★ | Scrapple, pork has 327% more |
| Fiber | 0.3 g ★ | 0 g | Scrapple, pork has 0% more |
| Sugar | 0.2 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Sodium | 482 mg | 43 mg ★ | Scrapple, pork has 1021% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 1.89 mg ★ | 0.03 mg | Scrapple, pork has 6200% more |
| Vitamin C | 2.5 mg ★ | 0 mg | Scrapple, pork has 0% more |
| Potassium | 158 mg ★ | 132 mg | Scrapple, pork has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.