Sea lion, Steller, kidney (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Sea lion, Steller, kidney (Alaska Native)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Sea lion, Steller, kidney (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 93 kcal | 61 kcal ★ | Sea lion, Steller, kidney (Alaska Native) has 52% more |
| Protein | 18.1 g ★ | 3.15 g | Sea lion, Steller, kidney (Alaska Native) has 475% more |
| Carbs | 1.4 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 71% more |
| Fat | 1.7 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 231 mg | 43 mg ★ | Sea lion, Steller, kidney (Alaska Native) has 437% more |
| Calcium | 9 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Iron | 7 mg ★ | 0.03 mg | Sea lion, Steller, kidney (Alaska Native) has 23233% more |
| Potassium | 253 mg ★ | 132 mg | Sea lion, Steller, kidney (Alaska Native) has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.