Sea lion, Steller, meat (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Sea lion, Steller, meat (Alaska Native)
5 wins
🏆
Nuts, almonds
5 wins
| Nutrient | Sea lion, Steller, meat (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 579 kcal | Nuts, almonds has 79% more |
| Protein | 25.85 g ★ | 21.15 g | Sea lion, Steller, meat (Alaska Native) has 22% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 1.88 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 62 mg | 1 mg ★ | Sea lion, Steller, meat (Alaska Native) has 6100% more |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 11.48 mg ★ | 3.71 mg | Sea lion, Steller, meat (Alaska Native) has 209% more |
| Potassium | 406 mg | 733 mg ★ | Nuts, almonds has 45% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.