Sea lion, Steller, meat (Alaska Native) vs Quinoa, cooked
Nutrition comparison per 100g
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Sea lion, Steller, meat (Alaska Native)
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Sea lion, Steller, meat (Alaska Native) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 120 kcal | Equal |
| Protein | 25.85 g ★ | 4.4 g | Sea lion, Steller, meat (Alaska Native) has 488% more |
| Carbs | 0 g | 21.3 g ★ | Quinoa, cooked has 100% more |
| Fat | 1.88 g ★ | 1.92 g | Quinoa, cooked has 2% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 62 mg | 7 mg ★ | Sea lion, Steller, meat (Alaska Native) has 786% more |
| Calcium | 6 mg | 17 mg ★ | Quinoa, cooked has 65% more |
| Iron | 11.48 mg ★ | 1.49 mg | Sea lion, Steller, meat (Alaska Native) has 670% more |
| Potassium | 406 mg ★ | 172 mg | Sea lion, Steller, meat (Alaska Native) has 136% more |
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