Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 165 kcal ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 122% more |
| Protein | 35.31 g ★ | 31.02 g | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 14% more |
| Fat | 25.08 g | 3.57 g ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 603% more |
| Sodium | 120 mg | 74 mg ★ | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 62% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 17 mg ★ | 1.04 mg | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 1535% more |
| Potassium | 400 mg ★ | 256 mg | Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has 56% more |
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