Seal, ringed, meat (Alaska Native) vs Bananas, raw
Nutrition comparison per 100g
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Seal, ringed, meat (Alaska Native)
4 wins
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Bananas, raw
7 wins
| Nutrient | Seal, ringed, meat (Alaska Native) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 142 kcal | 89 kcal ★ | Seal, ringed, meat (Alaska Native) has 60% more |
| Protein | 28.4 g ★ | 1.09 g | Seal, ringed, meat (Alaska Native) has 2506% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.2 g | 0.33 g ★ | Seal, ringed, meat (Alaska Native) has 870% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 110 mg | 1 mg ★ | Seal, ringed, meat (Alaska Native) has 10900% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 19.6 mg ★ | 0.26 mg | Seal, ringed, meat (Alaska Native) has 7438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.