Seal, ringed, meat (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Seal, ringed, meat (Alaska Native)
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Seal, ringed, meat (Alaska Native) | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 3% more |
| Protein | 28.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Fat | 3.2 g | 2.08 g ★ | Seal, ringed, meat (Alaska Native) has 54% more |
| Sodium | 110 mg | 99 mg ★ | Seal, ringed, meat (Alaska Native) has 11% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 19.6 mg ★ | 0.71 mg | Seal, ringed, meat (Alaska Native) has 2661% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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