Seasoning mix, dry, chili, original vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Seasoning mix, dry, chili, original
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Seasoning mix, dry, chili, original | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 335 kcal | 114 kcal ★ | Seasoning mix, dry, chili, original has 194% more |
| Protein | 10.82 g ★ | 9.02 g | Seasoning mix, dry, chili, original has 20% more |
| Carbs | 56.56 g ★ | 19.54 g | Seasoning mix, dry, chili, original has 189% more |
| Fat | 7.3 g | 0.38 g ★ | Seasoning mix, dry, chili, original has 1821% more |
| Fiber | 10.8 g ★ | 7.9 g | Seasoning mix, dry, chili, original has 37% more |
| Sugar | 8.67 g | 1.8 g ★ | Seasoning mix, dry, chili, original has 382% more |
| Sodium | 4616 mg | 238 mg ★ | Seasoning mix, dry, chili, original has 1839% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 3.9 mg ★ | 3.33 mg | Seasoning mix, dry, chili, original has 17% more |
| Vitamin C | 5.9 mg ★ | 1.5 mg | Seasoning mix, dry, chili, original has 293% more |
| Potassium | 0 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.