Seasoning mix, dry, chili, original vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Seasoning mix, dry, chili, original
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Seasoning mix, dry, chili, original | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 335 kcal | 120 kcal ★ | Seasoning mix, dry, chili, original has 179% more |
| Protein | 10.82 g ★ | 4.4 g | Seasoning mix, dry, chili, original has 146% more |
| Carbs | 56.56 g ★ | 21.3 g | Seasoning mix, dry, chili, original has 166% more |
| Fat | 7.3 g | 1.92 g ★ | Seasoning mix, dry, chili, original has 280% more |
| Fiber | 10.8 g ★ | 2.8 g | Seasoning mix, dry, chili, original has 286% more |
| Sugar | 8.67 g | 0.87 g ★ | Seasoning mix, dry, chili, original has 897% more |
| Sodium | 4616 mg | 7 mg ★ | Seasoning mix, dry, chili, original has 65843% more |
| Calcium | 0 mg | 17 mg ★ | Quinoa, cooked has 100% more |
| Iron | 3.9 mg ★ | 1.49 mg | Seasoning mix, dry, chili, original has 162% more |
| Vitamin C | 5.9 mg ★ | 0 mg | Seasoning mix, dry, chili, original has 0% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.