Seasoning mix, dry, taco, original vs Nuts, almonds
Nutrition comparison per 100g
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Seasoning mix, dry, taco, original
6 wins
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Nuts, almonds
4 wins
| Nutrient | Seasoning mix, dry, taco, original | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 322 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 4.5 g | 21.15 g ★ | Nuts, almonds has 79% more |
| Carbs | 58 g ★ | 21.55 g | Seasoning mix, dry, taco, original has 169% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 13.3 g ★ | 12.5 g | Seasoning mix, dry, taco, original has 6% more |
| Sugar | 10.83 g | 4.35 g ★ | Seasoning mix, dry, taco, original has 149% more |
| Sodium | 7203 mg | 1 mg ★ | Seasoning mix, dry, taco, original has 720200% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 7.2 mg ★ | 3.71 mg | Seasoning mix, dry, taco, original has 94% more |
| Potassium | 1000 mg ★ | 733 mg | Seasoning mix, dry, taco, original has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.