Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
8 wins
🏆
Bananas, raw
3 wins
| Nutrient | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 259 kcal | 89 kcal ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 191% more |
| Protein | 15.34 g ★ | 1.09 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 1307% more |
| Carbs | 46.24 g ★ | 22.84 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 102% more |
| Fat | 1.39 g | 0.33 g ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 321% more |
| Fiber | 36.7 g ★ | 2.6 g | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 1312% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 4331 mg | 1 mg ★ | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 433000% more |
| Calcium | 299 mg ★ | 5 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 5880% more |
| Iron | 66.38 mg ★ | 0.26 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 25431% more |
| Vitamin C | 29 mg ★ | 8.7 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 233% more |
| Potassium | 2944 mg ★ | 358 mg | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has 722% more |
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