SILK Black Cherry soy yogurt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SILK Black Cherry soy yogurt is high in Calcium; a good source of Sodium.

Legumes and Legume Products
88kcal
Calories
2.4g
Protein
17.1g
Carbs
1.2g
Fat
0.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
176%
Iron
0.6%
Sodium
12%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using SILK Black Cherry soy yogurt

🥗

Becky'S Punch

VeganVegetarian
141 kcal 1.5g protein
🥦

Bavarois Jello Mold

VegetarianDairy
234 kcal 6g protein
🥦

Cherry Rhubarb Jam

VegetarianDairy
657 kcal 13.1g protein
🥦

Black Cherry Jello Salad

VegetarianDairy
173 kcal 2.7g protein
🥗

Frozen Punch(Beverage)

VeganVegetarian
232 kcal 5.8g protein
🥗

Fruit Punch(Good!)

VeganVegetarian
58 kcal 1.3g protein
🥗

Blueberry-Pineapple Congealed Salad

VeganVegetarian
52 kcal 1.4g protein
🥗

Banana Fruit Punch

VeganVegetarian
325 kcal 4.6g protein
🥦

Eight Layer Jello Salad

VegetarianDairy
421 kcal 7.2g protein
🥗

Good Red Kool-Aid Punch

VeganVegetarian
519 kcal 3.5g protein
🥦

Bing Salad

VegetarianDairy
845 kcal 12.3g protein
🥦

Lavender Surprise

VegetarianDairy
79 kcal 3.2g protein
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