SMART SOUP, Santa Fe Corn Chowder Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, SMART SOUP, Santa Fe Corn Chowder is high in Calcium and Sodium.

Soups, Sauces, and Gravies
55kcal
Calories
2g
Protein
11.2g
Carbs
0.7g
Fat
2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
23%
Iron
1%
Sodium
131%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using SMART SOUP, Santa Fe Corn Chowder

🐟

Fish Chowder Florentine

SeafoodDairy
117 kcal 2.1g protein
🥦

Lazy Cheese Toast

VegetarianDairy
155 kcal 5.8g protein
🍗

Spicy Southwestern Beef Stew

ChickenBeef
586 kcal 24.1g protein
🐟

Santa Fe Tuna

Seafood
35 kcal 5.4g protein
🥗

Ambush Beans

VeganVegetarian
501 kcal 9g protein
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