SMART SOUP, Santa Fe Corn Chowder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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SMART SOUP, Santa Fe Corn Chowder
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | SMART SOUP, Santa Fe Corn Chowder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 55 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Protein | 2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Carbs | 11.2 g ★ | 4.8 g | SMART SOUP, Santa Fe Corn Chowder has 133% more |
| Fat | 0.71 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Fiber | 2 g ★ | 0 g | SMART SOUP, Santa Fe Corn Chowder has 0% more |
| Sugar | 3.6 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 29% more |
| Sodium | 131 mg | 43 mg ★ | SMART SOUP, Santa Fe Corn Chowder has 205% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 1 mg ★ | 0.03 mg | SMART SOUP, Santa Fe Corn Chowder has 3233% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.