SMART SOUP, Vietnamese Carrot Lemongrass vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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SMART SOUP, Vietnamese Carrot Lemongrass
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | SMART SOUP, Vietnamese Carrot Lemongrass | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 28% more |
| Protein | 1.3 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Carbs | 8.2 g ★ | 4.8 g | SMART SOUP, Vietnamese Carrot Lemongrass has 71% more |
| Fat | 1.06 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Fiber | 1.5 g ★ | 0 g | SMART SOUP, Vietnamese Carrot Lemongrass has 0% more |
| Sugar | 4.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Sodium | 145 mg | 43 mg ★ | SMART SOUP, Vietnamese Carrot Lemongrass has 237% more |
| Calcium | 23 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Iron | 0 mg | 0.03 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Potassium | 0 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
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