Snack, BALANCE, original bar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Snack, BALANCE, original bar
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Snack, BALANCE, original bar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 415 kcal | 61 kcal ★ | Snack, BALANCE, original bar has 580% more |
| Protein | 28 g ★ | 3.15 g | Snack, BALANCE, original bar has 789% more |
| Carbs | 48.73 g ★ | 4.8 g | Snack, BALANCE, original bar has 915% more |
| Fat | 12 g | 3.25 g ★ | Snack, BALANCE, original bar has 269% more |
| Fiber | 3.1 g ★ | 0 g | Snack, BALANCE, original bar has 0% more |
| Sugar | 34.89 g | 5.05 g ★ | Snack, BALANCE, original bar has 591% more |
| Sodium | 253 mg | 43 mg ★ | Snack, BALANCE, original bar has 488% more |
| Calcium | 543 mg ★ | 113 mg | Snack, BALANCE, original bar has 381% more |
| Iron | 10.9 mg ★ | 0.03 mg | Snack, BALANCE, original bar has 36233% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Snack, BALANCE, original bar has 0% more |
| Potassium | 678 mg ★ | 132 mg | Snack, BALANCE, original bar has 414% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.