Snack, BALANCE, original bar vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Snack, BALANCE, original bar
7 wins
🏆
Quinoa, cooked
4 wins
| Nutrient | Snack, BALANCE, original bar | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 415 kcal | 120 kcal ★ | Snack, BALANCE, original bar has 246% more |
| Protein | 28 g ★ | 4.4 g | Snack, BALANCE, original bar has 536% more |
| Carbs | 48.73 g ★ | 21.3 g | Snack, BALANCE, original bar has 129% more |
| Fat | 12 g | 1.92 g ★ | Snack, BALANCE, original bar has 525% more |
| Fiber | 3.1 g ★ | 2.8 g | Snack, BALANCE, original bar has 11% more |
| Sugar | 34.89 g | 0.87 g ★ | Snack, BALANCE, original bar has 3910% more |
| Sodium | 253 mg | 7 mg ★ | Snack, BALANCE, original bar has 3514% more |
| Calcium | 543 mg ★ | 17 mg | Snack, BALANCE, original bar has 3094% more |
| Iron | 10.9 mg ★ | 1.49 mg | Snack, BALANCE, original bar has 632% more |
| Vitamin C | 11.2 mg ★ | 0 mg | Snack, BALANCE, original bar has 0% more |
| Potassium | 678 mg ★ | 172 mg | Snack, BALANCE, original bar has 294% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.