Snack, Mixed Berry Bar vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Snack, Mixed Berry Bar
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Snack, Mixed Berry Bar | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 383 kcal | 61 kcal ★ | Snack, Mixed Berry Bar has 528% more |
| Protein | 13.16 g ★ | 3.15 g | Snack, Mixed Berry Bar has 318% more |
| Carbs | 58.84 g ★ | 4.8 g | Snack, Mixed Berry Bar has 1126% more |
| Fat | 10.53 g | 3.25 g ★ | Snack, Mixed Berry Bar has 224% more |
| Fiber | 7.9 g ★ | 0 g | Snack, Mixed Berry Bar has 0% more |
| Sugar | 26.32 g | 5.05 g ★ | Snack, Mixed Berry Bar has 421% more |
| Sodium | 447 mg | 43 mg ★ | Snack, Mixed Berry Bar has 940% more |
| Calcium | 105 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Iron | 1.89 mg ★ | 0.03 mg | Snack, Mixed Berry Bar has 6200% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Snack, Mixed Berry Bar has 0% more |
| Potassium | 446 mg ★ | 132 mg | Snack, Mixed Berry Bar has 238% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.