Snacks, banana chips vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, banana chips
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, banana chips | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 519 kcal | 89 kcal ★ | Snacks, banana chips has 483% more |
| Protein | 2.3 g ★ | 1.09 g | Snacks, banana chips has 111% more |
| Carbs | 58.4 g ★ | 22.84 g | Snacks, banana chips has 156% more |
| Fat | 33.6 g | 0.33 g ★ | Snacks, banana chips has 10082% more |
| Fiber | 7.7 g ★ | 2.6 g | Snacks, banana chips has 196% more |
| Sugar | 35.34 g | 12.23 g ★ | Snacks, banana chips has 189% more |
| Sodium | 6 mg | 1 mg ★ | Snacks, banana chips has 500% more |
| Calcium | 18 mg ★ | 5 mg | Snacks, banana chips has 260% more |
| Iron | 1.25 mg ★ | 0.26 mg | Snacks, banana chips has 381% more |
| Vitamin C | 6.3 mg | 8.7 mg ★ | Bananas, raw has 28% more |
| Potassium | 536 mg ★ | 358 mg | Snacks, banana chips has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.