Snacks, banana chips vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, banana chips
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, banana chips | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 519 kcal | 130 kcal ★ | Snacks, banana chips has 299% more |
| Protein | 2.3 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
| Carbs | 58.4 g ★ | 28.17 g | Snacks, banana chips has 107% more |
| Fat | 33.6 g | 0.28 g ★ | Snacks, banana chips has 11900% more |
| Fiber | 7.7 g ★ | 0.4 g | Snacks, banana chips has 1825% more |
| Sugar | 35.34 g | 0.05 g ★ | Snacks, banana chips has 70580% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 18 mg ★ | 10 mg | Snacks, banana chips has 80% more |
| Iron | 1.25 mg ★ | 0.2 mg | Snacks, banana chips has 525% more |
| Vitamin C | 6.3 mg ★ | 0 mg | Snacks, banana chips has 0% more |
| Potassium | 536 mg ★ | 35 mg | Snacks, banana chips has 1431% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.