Snacks, banana chips vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, banana chips
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, banana chips | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 519 kcal | 147 kcal ★ | Snacks, banana chips has 253% more |
| Protein | 2.3 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Carbs | 58.4 g ★ | 0 g | Snacks, banana chips has 0% more |
| Fat | 33.6 g | 2.08 g ★ | Snacks, banana chips has 1515% more |
| Fiber | 7.7 g ★ | 0 g | Snacks, banana chips has 0% more |
| Sugar | 35.34 g | 0 g ★ | Snacks, banana chips has 0% more |
| Sodium | 6 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Calcium | 18 mg ★ | 9 mg | Snacks, banana chips has 100% more |
| Iron | 1.25 mg ★ | 0.71 mg | Snacks, banana chips has 76% more |
| Vitamin C | 6.3 mg ★ | 0 mg | Snacks, banana chips has 0% more |
| Potassium | 536 mg ★ | 249 mg | Snacks, banana chips has 115% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.