Snacks, beef sticks, smoked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Snacks, beef sticks, smoked
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Snacks, beef sticks, smoked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 550 kcal | 160 kcal ★ | Snacks, beef sticks, smoked has 244% more |
| Protein | 21.5 g ★ | 2 g | Snacks, beef sticks, smoked has 975% more |
| Carbs | 5.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 37% more |
| Fat | 49.6 g | 14.66 g ★ | Snacks, beef sticks, smoked has 238% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1531 mg | 7 mg ★ | Snacks, beef sticks, smoked has 21771% more |
| Calcium | 68 mg ★ | 12 mg | Snacks, beef sticks, smoked has 467% more |
| Iron | 3.4 mg ★ | 0.55 mg | Snacks, beef sticks, smoked has 518% more |
| Vitamin C | 6.8 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 32% more |
| Potassium | 257 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 47% more |
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