Snacks, beef sticks, smoked vs Bananas, raw

Nutrition comparison per 100g

🏆
Snacks, beef sticks, smoked
4 wins
🏆
Bananas, raw
7 wins
Nutrient Snacks, beef sticks, smoked Bananas, raw Difference
Calories 550 kcal 89 kcal Snacks, beef sticks, smoked has 518% more
Protein 21.5 g 1.09 g Snacks, beef sticks, smoked has 1872% more
Carbs 5.4 g 22.84 g Bananas, raw has 76% more
Fat 49.6 g 0.33 g Snacks, beef sticks, smoked has 14930% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 1531 mg 1 mg Snacks, beef sticks, smoked has 153000% more
Calcium 68 mg 5 mg Snacks, beef sticks, smoked has 1260% more
Iron 3.4 mg 0.26 mg Snacks, beef sticks, smoked has 1208% more
Vitamin C 6.8 mg 8.7 mg Bananas, raw has 22% more
Potassium 257 mg 358 mg Bananas, raw has 28% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.