Snacks, beef sticks, smoked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, beef sticks, smoked
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, beef sticks, smoked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 550 kcal | 246 kcal ★ | Snacks, beef sticks, smoked has 124% more |
| Protein | 21.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 11% more |
| Carbs | 5.4 g ★ | 0 g | Snacks, beef sticks, smoked has 0% more |
| Fat | 49.6 g | 15.94 g ★ | Snacks, beef sticks, smoked has 211% more |
| Sodium | 1531 mg | 83 mg ★ | Snacks, beef sticks, smoked has 1745% more |
| Calcium | 68 mg ★ | 26 mg | Snacks, beef sticks, smoked has 162% more |
| Iron | 3.4 mg ★ | 2.59 mg | Snacks, beef sticks, smoked has 31% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Snacks, beef sticks, smoked has 0% more |
| Potassium | 257 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.