Snacks, beef sticks, smoked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Snacks, beef sticks, smoked
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
7 wins
| Nutrient | Snacks, beef sticks, smoked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 550 kcal | 389 kcal ★ | Snacks, beef sticks, smoked has 41% more |
| Protein | 21.5 g ★ | 16.89 g | Snacks, beef sticks, smoked has 27% more |
| Carbs | 5.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Fat | 49.6 g | 6.9 g ★ | Snacks, beef sticks, smoked has 619% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sodium | 1531 mg | 2 mg ★ | Snacks, beef sticks, smoked has 76450% more |
| Calcium | 68 mg ★ | 54 mg | Snacks, beef sticks, smoked has 26% more |
| Iron | 3.4 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Snacks, beef sticks, smoked has 0% more |
| Potassium | 257 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.