Snacks, beef sticks, smoked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Snacks, beef sticks, smoked
6 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Snacks, beef sticks, smoked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 550 kcal | 130 kcal ★ | Snacks, beef sticks, smoked has 323% more |
| Protein | 21.5 g ★ | 2.69 g | Snacks, beef sticks, smoked has 699% more |
| Carbs | 5.4 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Fat | 49.6 g | 0.28 g ★ | Snacks, beef sticks, smoked has 17614% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1531 mg | 382 mg ★ | Snacks, beef sticks, smoked has 301% more |
| Calcium | 68 mg ★ | 10 mg | Snacks, beef sticks, smoked has 580% more |
| Iron | 3.4 mg ★ | 0.2 mg | Snacks, beef sticks, smoked has 1600% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Snacks, beef sticks, smoked has 0% more |
| Potassium | 257 mg ★ | 35 mg | Snacks, beef sticks, smoked has 634% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.