Snacks, beef sticks, smoked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Snacks, beef sticks, smoked
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Snacks, beef sticks, smoked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 550 kcal | 147 kcal ★ | Snacks, beef sticks, smoked has 274% more |
| Protein | 21.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 29% more |
| Carbs | 5.4 g ★ | 0 g | Snacks, beef sticks, smoked has 0% more |
| Fat | 49.6 g | 2.08 g ★ | Snacks, beef sticks, smoked has 2285% more |
| Sodium | 1531 mg | 99 mg ★ | Snacks, beef sticks, smoked has 1446% more |
| Calcium | 68 mg ★ | 9 mg | Snacks, beef sticks, smoked has 656% more |
| Iron | 3.4 mg ★ | 0.71 mg | Snacks, beef sticks, smoked has 379% more |
| Vitamin C | 6.8 mg ★ | 0 mg | Snacks, beef sticks, smoked has 0% more |
| Potassium | 257 mg ★ | 249 mg | Snacks, beef sticks, smoked has 3% more |
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Compare whole food groups for a cleaner, averaged breakdown.