Snacks, candy bits, yogurt covered with vitamin C vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, candy bits, yogurt covered with vitamin C
7 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
4 wins
| Nutrient | Snacks, candy bits, yogurt covered with vitamin C | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 415 kcal | 246 kcal ★ | Snacks, candy bits, yogurt covered with vitamin C has 69% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 86.9 g ★ | 0 g | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Fat | 7.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 53% more |
| Fiber | 0.2 g ★ | 0 g | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Sugar | 65 g | 0 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Sodium | 75 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 10% more |
| Calcium | 500 mg ★ | 26 mg | Snacks, candy bits, yogurt covered with vitamin C has 1823% more |
| Iron | 0.19 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 93% more |
| Vitamin C | 180 mg ★ | 0 mg | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Potassium | 338 mg ★ | 335 mg | Snacks, candy bits, yogurt covered with vitamin C has 1% more |
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Compare whole food groups for a cleaner, averaged breakdown.