Snacks, candy bits, yogurt covered with vitamin C vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, candy bits, yogurt covered with vitamin C
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Snacks, candy bits, yogurt covered with vitamin C | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 415 kcal | 130 kcal ★ | Snacks, candy bits, yogurt covered with vitamin C has 219% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 86.9 g ★ | 28.17 g | Snacks, candy bits, yogurt covered with vitamin C has 208% more |
| Fat | 7.5 g | 0.28 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 2579% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 65 g | 0.05 g ★ | Snacks, candy bits, yogurt covered with vitamin C has 129900% more |
| Sodium | 75 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 500 mg ★ | 10 mg | Snacks, candy bits, yogurt covered with vitamin C has 4900% more |
| Iron | 0.19 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Vitamin C | 180 mg ★ | 0 mg | Snacks, candy bits, yogurt covered with vitamin C has 0% more |
| Potassium | 338 mg ★ | 35 mg | Snacks, candy bits, yogurt covered with vitamin C has 866% more |
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Compare whole food groups for a cleaner, averaged breakdown.