Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 359 kcal | 246 kcal ★ | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 46% more |
| Protein | 0.46 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Carbs | 74.64 g ★ | 0 g | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Fat | 6.53 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 59% more |
| Fiber | 3.3 g ★ | 0 g | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Sugar | 39.15 g | 0 g ★ | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Sodium | 8 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Calcium | 430 mg ★ | 26 mg | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 1554% more |
| Iron | 0.56 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Vitamin C | 260.8 mg ★ | 0 mg | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C has 0% more |
| Potassium | 100 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.