Snacks, CLIF BAR, mixed flavors vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, CLIF BAR, mixed flavors
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, CLIF BAR, mixed flavors | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 346 kcal | 130 kcal ★ | Snacks, CLIF BAR, mixed flavors has 166% more |
| Protein | 14.71 g ★ | 2.69 g | Snacks, CLIF BAR, mixed flavors has 447% more |
| Carbs | 65.44 g ★ | 28.17 g | Snacks, CLIF BAR, mixed flavors has 132% more |
| Fat | 5.88 g | 0.28 g ★ | Snacks, CLIF BAR, mixed flavors has 2000% more |
| Fiber | 7.4 g ★ | 0.4 g | Snacks, CLIF BAR, mixed flavors has 1750% more |
| Sugar | 31.62 g | 0.05 g ★ | Snacks, CLIF BAR, mixed flavors has 63140% more |
| Sodium | 195 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 49% more |
| Calcium | 368 mg ★ | 10 mg | Snacks, CLIF BAR, mixed flavors has 3580% more |
| Iron | 6.62 mg ★ | 0.2 mg | Snacks, CLIF BAR, mixed flavors has 3210% more |
| Vitamin C | 88.2 mg ★ | 0 mg | Snacks, CLIF BAR, mixed flavors has 0% more |
| Potassium | 412 mg ★ | 35 mg | Snacks, CLIF BAR, mixed flavors has 1077% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.