Snacks, CLIF BAR, mixed flavors vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Snacks, CLIF BAR, mixed flavors
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Snacks, CLIF BAR, mixed flavors | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 147 kcal ★ | Snacks, CLIF BAR, mixed flavors has 135% more |
| Protein | 14.71 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 65.44 g ★ | 0 g | Snacks, CLIF BAR, mixed flavors has 0% more |
| Fat | 5.88 g | 2.08 g ★ | Snacks, CLIF BAR, mixed flavors has 183% more |
| Fiber | 7.4 g ★ | 0 g | Snacks, CLIF BAR, mixed flavors has 0% more |
| Sugar | 31.62 g | 0 g ★ | Snacks, CLIF BAR, mixed flavors has 0% more |
| Sodium | 195 mg | 99 mg ★ | Snacks, CLIF BAR, mixed flavors has 97% more |
| Calcium | 368 mg ★ | 9 mg | Snacks, CLIF BAR, mixed flavors has 3989% more |
| Iron | 6.62 mg ★ | 0.71 mg | Snacks, CLIF BAR, mixed flavors has 832% more |
| Vitamin C | 88.2 mg ★ | 0 mg | Snacks, CLIF BAR, mixed flavors has 0% more |
| Potassium | 412 mg ★ | 249 mg | Snacks, CLIF BAR, mixed flavors has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.