Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 523 kcal | 89 kcal ★ | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 488% more |
| Protein | 7 g ★ | 1.09 g | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 542% more |
| Carbs | 56.2 g ★ | 22.84 g | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 146% more |
| Fat | 32.7 g | 0.33 g ★ | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 9809% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 763 mg | 1 mg ★ | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 76200% more |
| Calcium | 131 mg ★ | 5 mg | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 2520% more |
| Iron | 4.9 mg ★ | 0.26 mg | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour has 1785% more |
| Vitamin C | 1.7 mg | 8.7 mg ★ | Bananas, raw has 80% more |
| Potassium | 236 mg | 358 mg ★ | Bananas, raw has 34% more |
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Compare whole food groups for a cleaner, averaged breakdown.