Snacks, corn-based, extruded, chips, barbecue-flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, corn-based, extruded, chips, barbecue-flavor
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, corn-based, extruded, chips, barbecue-flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 523 kcal | 130 kcal ★ | Snacks, corn-based, extruded, chips, barbecue-flavor has 302% more |
| Protein | 7 g ★ | 2.69 g | Snacks, corn-based, extruded, chips, barbecue-flavor has 160% more |
| Carbs | 56.2 g ★ | 28.17 g | Snacks, corn-based, extruded, chips, barbecue-flavor has 100% more |
| Fat | 32.7 g | 0.28 g ★ | Snacks, corn-based, extruded, chips, barbecue-flavor has 11579% more |
| Fiber | 5.2 g ★ | 0.4 g | Snacks, corn-based, extruded, chips, barbecue-flavor has 1200% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 763 mg | 382 mg ★ | Snacks, corn-based, extruded, chips, barbecue-flavor has 100% more |
| Calcium | 131 mg ★ | 10 mg | Snacks, corn-based, extruded, chips, barbecue-flavor has 1210% more |
| Iron | 1.54 mg ★ | 0.2 mg | Snacks, corn-based, extruded, chips, barbecue-flavor has 670% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Snacks, corn-based, extruded, chips, barbecue-flavor has 0% more |
| Potassium | 236 mg ★ | 35 mg | Snacks, corn-based, extruded, chips, barbecue-flavor has 574% more |
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Compare whole food groups for a cleaner, averaged breakdown.