Snacks, corn-based, extruded, chips, plain vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, plain
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, corn-based, extruded, chips, plain | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 539 kcal | 89 kcal ★ | Snacks, corn-based, extruded, chips, plain has 506% more |
| Protein | 6.17 g ★ | 1.09 g | Snacks, corn-based, extruded, chips, plain has 466% more |
| Carbs | 57.27 g ★ | 22.84 g | Snacks, corn-based, extruded, chips, plain has 151% more |
| Fat | 33.36 g | 0.33 g ★ | Snacks, corn-based, extruded, chips, plain has 10009% more |
| Fiber | 4 g ★ | 2.6 g | Snacks, corn-based, extruded, chips, plain has 54% more |
| Sugar | 0.27 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 514 mg | 1 mg ★ | Snacks, corn-based, extruded, chips, plain has 51300% more |
| Calcium | 138 mg ★ | 5 mg | Snacks, corn-based, extruded, chips, plain has 2660% more |
| Iron | 1.2 mg ★ | 0.26 mg | Snacks, corn-based, extruded, chips, plain has 362% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 144 mg | 358 mg ★ | Bananas, raw has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.