Snacks, corn-based, extruded, chips, unsalted vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, chips, unsalted
6 wins
🏆
Bananas, raw
5 wins
| Nutrient | Snacks, corn-based, extruded, chips, unsalted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 557 kcal | 89 kcal ★ | Snacks, corn-based, extruded, chips, unsalted has 526% more |
| Protein | 6.6 g ★ | 1.09 g | Snacks, corn-based, extruded, chips, unsalted has 506% more |
| Carbs | 57.4 g ★ | 22.84 g | Snacks, corn-based, extruded, chips, unsalted has 151% more |
| Fat | 33.4 g | 0.33 g ★ | Snacks, corn-based, extruded, chips, unsalted has 10021% more |
| Fiber | 4.4 g ★ | 2.6 g | Snacks, corn-based, extruded, chips, unsalted has 69% more |
| Sugar | 1.41 g ★ | 12.23 g | Bananas, raw has 88% more |
| Sodium | 15 mg | 1 mg ★ | Snacks, corn-based, extruded, chips, unsalted has 1400% more |
| Calcium | 124 mg ★ | 5 mg | Snacks, corn-based, extruded, chips, unsalted has 2380% more |
| Iron | 1.7 mg ★ | 0.26 mg | Snacks, corn-based, extruded, chips, unsalted has 554% more |
| Vitamin C | 2 mg | 8.7 mg ★ | Bananas, raw has 77% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.