Snacks, corn-based, extruded, cones, plain vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, corn-based, extruded, cones, plain
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, corn-based, extruded, cones, plain | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 510 kcal | 130 kcal ★ | Snacks, corn-based, extruded, cones, plain has 292% more |
| Protein | 5.8 g ★ | 2.69 g | Snacks, corn-based, extruded, cones, plain has 116% more |
| Carbs | 62.9 g ★ | 28.17 g | Snacks, corn-based, extruded, cones, plain has 123% more |
| Fat | 26.9 g | 0.28 g ★ | Snacks, corn-based, extruded, cones, plain has 9507% more |
| Fiber | 1.1 g ★ | 0.4 g | Snacks, corn-based, extruded, cones, plain has 175% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1022 mg | 382 mg ★ | Snacks, corn-based, extruded, cones, plain has 168% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 2.54 mg ★ | 0.2 mg | Snacks, corn-based, extruded, cones, plain has 1170% more |
| Potassium | 81 mg ★ | 35 mg | Snacks, corn-based, extruded, cones, plain has 131% more |
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