Snacks, corn-based, extruded, onion-flavor vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Snacks, corn-based, extruded, onion-flavor
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Snacks, corn-based, extruded, onion-flavor | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 499 kcal | 153 kcal ★ | Snacks, corn-based, extruded, onion-flavor has 226% more |
| Protein | 7.7 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Carbs | 65.1 g ★ | 0 g | Snacks, corn-based, extruded, onion-flavor has 0% more |
| Fat | 22.6 g | 5.28 g ★ | Snacks, corn-based, extruded, onion-flavor has 328% more |
| Fiber | 3.9 g ★ | 0 g | Snacks, corn-based, extruded, onion-flavor has 0% more |
| Sugar | 4.83 g | 0 g ★ | Snacks, corn-based, extruded, onion-flavor has 0% more |
| Sodium | 950 mg | 90 mg ★ | Snacks, corn-based, extruded, onion-flavor has 956% more |
| Calcium | 29 mg ★ | 8 mg | Snacks, corn-based, extruded, onion-flavor has 263% more |
| Iron | 3.72 mg ★ | 0.45 mg | Snacks, corn-based, extruded, onion-flavor has 727% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Snacks, corn-based, extruded, onion-flavor has 0% more |
| Potassium | 143 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.