Snacks, corn-based, extruded, onion-flavor Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, corn-based, extruded, onion-flavor is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Selenium.

Snacks
499kcal
Calories
7.7g
Protein
65.1g
Carbs
22.6g
Fat
3.9g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
29%
Iron
3.7%
Magnesium
28%
Phosphorus
72%
Potassium
143%
Sodium
950%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
10.6%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).