Snacks, corn cakes, very low sodium vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, corn cakes, very low sodium
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, corn cakes, very low sodium | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 387 kcal | 89 kcal ★ | Snacks, corn cakes, very low sodium has 335% more |
| Protein | 8.1 g ★ | 1.09 g | Snacks, corn cakes, very low sodium has 643% more |
| Carbs | 83.4 g ★ | 22.84 g | Snacks, corn cakes, very low sodium has 265% more |
| Fat | 2.4 g | 0.33 g ★ | Snacks, corn cakes, very low sodium has 627% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 28 mg | 1 mg ★ | Snacks, corn cakes, very low sodium has 2700% more |
| Calcium | 19 mg ★ | 5 mg | Snacks, corn cakes, very low sodium has 280% more |
| Iron | 1.4 mg ★ | 0.26 mg | Snacks, corn cakes, very low sodium has 438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 157 mg | 358 mg ★ | Bananas, raw has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.