Snacks, corn cakes vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, corn cakes
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Snacks, corn cakes | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 387 kcal | 130 kcal ★ | Snacks, corn cakes has 198% more |
| Protein | 8.1 g ★ | 2.69 g | Snacks, corn cakes has 201% more |
| Carbs | 83.4 g ★ | 28.17 g | Snacks, corn cakes has 196% more |
| Fat | 2.4 g | 0.28 g ★ | Snacks, corn cakes has 757% more |
| Fiber | 1.9 g ★ | 0.4 g | Snacks, corn cakes has 375% more |
| Sugar | 23.47 g | 0.05 g ★ | Snacks, corn cakes has 46840% more |
| Sodium | 488 mg | 382 mg ★ | Snacks, corn cakes has 28% more |
| Calcium | 19 mg ★ | 10 mg | Snacks, corn cakes has 90% more |
| Iron | 1.4 mg ★ | 0.2 mg | Snacks, corn cakes has 600% more |
| Potassium | 157 mg ★ | 35 mg | Snacks, corn cakes has 349% more |
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Compare whole food groups for a cleaner, averaged breakdown.