Snacks, cornnuts, barbecue-flavor vs Bananas, raw
Nutrition comparison per 100g
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Snacks, cornnuts, barbecue-flavor
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, cornnuts, barbecue-flavor | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 436 kcal | 89 kcal ★ | Snacks, cornnuts, barbecue-flavor has 390% more |
| Protein | 9 g ★ | 1.09 g | Snacks, cornnuts, barbecue-flavor has 726% more |
| Carbs | 71.7 g ★ | 22.84 g | Snacks, cornnuts, barbecue-flavor has 214% more |
| Fat | 14.3 g | 0.33 g ★ | Snacks, cornnuts, barbecue-flavor has 4233% more |
| Fiber | 8.4 g ★ | 2.6 g | Snacks, cornnuts, barbecue-flavor has 223% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 600 mg | 1 mg ★ | Snacks, cornnuts, barbecue-flavor has 59900% more |
| Calcium | 17 mg ★ | 5 mg | Snacks, cornnuts, barbecue-flavor has 240% more |
| Iron | 1.7 mg ★ | 0.26 mg | Snacks, cornnuts, barbecue-flavor has 554% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 286 mg | 358 mg ★ | Bananas, raw has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.