Snacks, cornnuts, barbecue-flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, cornnuts, barbecue-flavor
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Snacks, cornnuts, barbecue-flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 436 kcal | 130 kcal ★ | Snacks, cornnuts, barbecue-flavor has 235% more |
| Protein | 9 g ★ | 2.69 g | Snacks, cornnuts, barbecue-flavor has 235% more |
| Carbs | 71.7 g ★ | 28.17 g | Snacks, cornnuts, barbecue-flavor has 155% more |
| Fat | 14.3 g | 0.28 g ★ | Snacks, cornnuts, barbecue-flavor has 5007% more |
| Fiber | 8.4 g ★ | 0.4 g | Snacks, cornnuts, barbecue-flavor has 2000% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 600 mg | 382 mg ★ | Snacks, cornnuts, barbecue-flavor has 57% more |
| Calcium | 17 mg ★ | 10 mg | Snacks, cornnuts, barbecue-flavor has 70% more |
| Iron | 1.7 mg ★ | 0.2 mg | Snacks, cornnuts, barbecue-flavor has 750% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Snacks, cornnuts, barbecue-flavor has 0% more |
| Potassium | 286 mg ★ | 35 mg | Snacks, cornnuts, barbecue-flavor has 717% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.