Snacks, crisped rice bar, almond vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, crisped rice bar, almond
7 wins
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Bananas, raw
4 wins
| Nutrient | Snacks, crisped rice bar, almond | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 458 kcal | 89 kcal ★ | Snacks, crisped rice bar, almond has 415% more |
| Protein | 7 g ★ | 1.09 g | Snacks, crisped rice bar, almond has 542% more |
| Carbs | 64.6 g ★ | 22.84 g | Snacks, crisped rice bar, almond has 183% more |
| Fat | 20.4 g | 0.33 g ★ | Snacks, crisped rice bar, almond has 6082% more |
| Fiber | 3.6 g ★ | 2.6 g | Snacks, crisped rice bar, almond has 38% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 234 mg | 1 mg ★ | Snacks, crisped rice bar, almond has 23300% more |
| Calcium | 74 mg ★ | 5 mg | Snacks, crisped rice bar, almond has 1380% more |
| Iron | 6.35 mg ★ | 0.26 mg | Snacks, crisped rice bar, almond has 2342% more |
| Vitamin C | 11.5 mg ★ | 8.7 mg | Snacks, crisped rice bar, almond has 32% more |
| Potassium | 229 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.