Snacks, crisped rice bar, almond vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, crisped rice bar, almond
9 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, crisped rice bar, almond | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 130 kcal ★ | Snacks, crisped rice bar, almond has 252% more |
| Protein | 7 g ★ | 2.69 g | Snacks, crisped rice bar, almond has 160% more |
| Carbs | 64.6 g ★ | 28.17 g | Snacks, crisped rice bar, almond has 129% more |
| Fat | 20.4 g | 0.28 g ★ | Snacks, crisped rice bar, almond has 7186% more |
| Fiber | 3.6 g ★ | 0.4 g | Snacks, crisped rice bar, almond has 800% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 234 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Calcium | 74 mg ★ | 10 mg | Snacks, crisped rice bar, almond has 640% more |
| Iron | 6.35 mg ★ | 0.2 mg | Snacks, crisped rice bar, almond has 3075% more |
| Vitamin C | 11.5 mg ★ | 0 mg | Snacks, crisped rice bar, almond has 0% more |
| Potassium | 229 mg ★ | 35 mg | Snacks, crisped rice bar, almond has 554% more |
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Compare whole food groups for a cleaner, averaged breakdown.