Snacks, crisped rice bar, chocolate chip vs Bananas, raw
Nutrition comparison per 100g
🏆
Snacks, crisped rice bar, chocolate chip
5 wins
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Bananas, raw
6 wins
| Nutrient | Snacks, crisped rice bar, chocolate chip | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 404 kcal | 89 kcal ★ | Snacks, crisped rice bar, chocolate chip has 354% more |
| Protein | 5.1 g ★ | 1.09 g | Snacks, crisped rice bar, chocolate chip has 368% more |
| Carbs | 73 g ★ | 22.84 g | Snacks, crisped rice bar, chocolate chip has 220% more |
| Fat | 13.5 g | 0.33 g ★ | Snacks, crisped rice bar, chocolate chip has 3991% more |
| Fiber | 2.2 g | 2.6 g ★ | Bananas, raw has 15% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 278 mg | 1 mg ★ | Snacks, crisped rice bar, chocolate chip has 27700% more |
| Calcium | 21 mg ★ | 5 mg | Snacks, crisped rice bar, chocolate chip has 320% more |
| Iron | 6.3 mg ★ | 0.26 mg | Snacks, crisped rice bar, chocolate chip has 2323% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 168 mg | 358 mg ★ | Bananas, raw has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.