Snacks, crisped rice bar, chocolate chip vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Snacks, crisped rice bar, chocolate chip
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Snacks, crisped rice bar, chocolate chip | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 404 kcal | 246 kcal ★ | Snacks, crisped rice bar, chocolate chip has 64% more |
| Protein | 5.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 73 g ★ | 0 g | Snacks, crisped rice bar, chocolate chip has 0% more |
| Fat | 13.5 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
| Fiber | 2.2 g ★ | 0 g | Snacks, crisped rice bar, chocolate chip has 0% more |
| Sodium | 278 mg | 83 mg ★ | Snacks, crisped rice bar, chocolate chip has 235% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 6.3 mg ★ | 2.59 mg | Snacks, crisped rice bar, chocolate chip has 143% more |
| Potassium | 168 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
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