Snacks, crisped rice bar, chocolate chip vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Snacks, crisped rice bar, chocolate chip
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
2 wins
| Nutrient | Snacks, crisped rice bar, chocolate chip | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 404 kcal | 130 kcal ★ | Snacks, crisped rice bar, chocolate chip has 211% more |
| Protein | 5.1 g ★ | 2.69 g | Snacks, crisped rice bar, chocolate chip has 90% more |
| Carbs | 73 g ★ | 28.17 g | Snacks, crisped rice bar, chocolate chip has 159% more |
| Fat | 13.5 g | 0.28 g ★ | Snacks, crisped rice bar, chocolate chip has 4721% more |
| Fiber | 2.2 g ★ | 0.4 g | Snacks, crisped rice bar, chocolate chip has 450% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 278 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 27% more |
| Calcium | 21 mg ★ | 10 mg | Snacks, crisped rice bar, chocolate chip has 110% more |
| Iron | 6.3 mg ★ | 0.2 mg | Snacks, crisped rice bar, chocolate chip has 3050% more |
| Potassium | 168 mg ★ | 35 mg | Snacks, crisped rice bar, chocolate chip has 380% more |
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Compare whole food groups for a cleaner, averaged breakdown.