Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Bananas, raw
Nutrition comparison per 100g
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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
6 wins
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Bananas, raw
5 wins
| Nutrient | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 496 kcal | 89 kcal ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 457% more |
| Protein | 8.68 g ★ | 1.09 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 696% more |
| Carbs | 65.49 g ★ | 22.84 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 187% more |
| Fat | 22.15 g | 0.33 g ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 6612% more |
| Fiber | 7.8 g ★ | 2.6 g | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 200% more |
| Sugar | 8.82 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 467 mg | 1 mg ★ | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 46600% more |
| Calcium | 42 mg ★ | 5 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 740% more |
| Iron | 1.55 mg ★ | 0.26 mg | Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 496% more |
| Vitamin C | 0.9 mg | 8.7 mg ★ | Bananas, raw has 90% more |
| Potassium | 257 mg | 358 mg ★ | Bananas, raw has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.